Archive for December, 2011

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8 Week Early Morning Yoga Challenge at Living Yoga, Florida!

Kick start your sagging yoga practice, boot yourself off the posture plateau, dare yourself to evolve to the next level with the Yoga Challenge. Cardio, core, power vinyasa – it’s ...

Vishvamitrasana

Vasisthasana, a variation for every practice!

Do you ever feel like your yoga instructor is kind of pissing you off? It’s okay, you can say yes. A great teacher is rarely defined as someone who teaches ...