Archive for January, 2012


My Journey Finding Steady Ground

Life often leads us to moments or even phases where we begin to search inside of ourselves for a sense of direction or an answer to a specific question. Why ...

Lunge Twist

New Class at Kashi School of Yoga!

Introduction to Proper Yoga Alignment   Take your practice deeper by learning the action of popular level one poses, and gaining a level of body awareness that will give you ...