Category: Yoga off the mat


Namaste: from your heart to outer space!

I live on a beautiful ashram in a small beach town in Florida. The setting would be perfect for a Hollywood movie where a young yogini has a magical adventure ...



We are Lions.  Why do we act like Sheep?  I spent so much of my life believing the self-limiting, self-defeating thoughts that kept me in the pasture.  Thank God I ...,r:14,s:288,i:50

Comfort Food Won’t Help: Identifying the Imposter

Underlying all trauma is the consequent feeling of powerlessness. The other day I over-reacted to somebody with anger for what I felt was her irrationality.  While true, she didn’t deserve ...

Kula Journal, Death Becomes Her

Death Becomes Her

  Thinking, writing, reading. Cold, dry, stale air. Fluorescent lighting. Cement walls. Computer screens. Flat lifeless pictures of life. Ideas about life. Talking, talking, talking. I am evolving. We are ...

Kula Journal, I am God, Damnit

I am God, Dammit!

A few years ago I was talking with my guru, Ma Jaya, in a very small room with a handful of people. She was kicking my ass, something she was ...

Lord Krishna, Swami Krishna Bai, Kula Journal

Cow Dust: My Love of Krishna ~ by Swami Krishna Bai

Krishna, Krishna, Krishna… It is cow dust time here at Kashi, the time long ago when Lord Krishna would bring the cows home in the evening and the dust from ...