New Class at Kashi School of Yoga!

Introduction to Proper Yoga Alignment

 

Take your practice deeper by learning the action of popular level one poses, and gaining a level of body awareness that will give you a life-long, healing yoga practice. This 5 week series is designed to introduce alignment principles into some of the most commonly practiced yoga poses including Cobra, Downward Facing Dog, and Lunge. Each session builds on the last forming a cohesive beginners understanding to proper alignment in your body.

Kashi School of Yoga

Saturdays 10:30 – 11:45 am

January 7 – February 4

$60

Email me to register or with questions at durgaya@thehomeschoolofyoga.com

See you there!!!

Kula Journal, Intuitively Charged Yoga, Durgaya Palmieri

About Durgaya Palmieri

Durgaya Palmieri is the creator and yoga instructor behind Kula Journal. Her love of yoga and community has lead her to the create KJ and to continue to seek out new contributors and readers who will enrich our yoga community with truly inspirational post, teachings and musings. Durgaya recently moved back to the spiritual community she grew up on, Kashi Ashram in Sebastian, Florida. For a full bio check out Yoga With Durgaya's bio page.

2 Responses

  1. Jagroop says:

    That fellan angel pose is amazing – just…wow. What are your tattoos if you don’t mind sharing?

    • Durgaya says:

      That picture is of my friend Greg. I don’t know what his tattoos are of, I just know they look awesome! He has a strong practice and a good heart and I am so happy he made it on picture day:)