Kula Journal Entries

Here are more Kula Journal entries that I and others have shared. We hope you enjoy these and feel inspired by what other community members have shared.

If you would like to share something with the community, click here to learn more.


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Durgaya Barebones Yoga Workshop

Bare Bones Yoga Workshop!

Register today! email me at yogawithdurgaya@gmail.com or call Kashi School of Yoga directly at 772-589-1403 ex 0

Crow Pose, durgaya,

Crow Pose Made Easy!

Check out this video for an easy guide to Crow Pose (Bakasana).

Laxmi Restore Fish

Cross-Train: After Cycling Stretches

Three weeks ago I started training for The Smart Ride, a 165 mile benefit ride. All the funds raised go directly to those affected and infected with HIV/AIDS. I am ...

Ardha Chop Asana Assist

Workshop for a good cause!

Hip Openers, Forward Folds and a deep, deep release! November 10th, 1-3pm, $30 at Living Yoga Spend two hours working through built up tension held in your hips, and donate ...

Kula Journal, Yoga With Durgaya, Laura Goddard Style

New Class: Hips & Hamstrings

Hips & Hamstrings: This practice will bring freedom and mobility into your movements, help relieve lower back tension and lengthen muscles that are shortened by everyday activities like sitting at your ...

Kula Journal, Yoga with Durgaya, Kashi Ashram, Ma Jaya Sati Bhagavati, Durgaya

Losing My Faith, My Guru & the Spiritual Truths that Followed.

The one thing I used to know about myself, without a shadow of a doubt, was that I loved God. Now it seems like the easiest thing to forget. I ...

Kula Journal

Belly Dance Bliss and Heartbreak

I’m Ayanna Kafi and I am a belly dancer. My 12th grade English teacher said that if you like an author read everything they’ve ever written then read everything their ...


Sunrise Yoga

This morning practice will begin by candlelight surrounded by sacred temples on a dock over the water on Kashi Ashram. As the Sun begins to rise, our focus will be ...


Intro to Advanced Poses

    Sunday, Jan. 13, 1-3pm, $20 This workshop will review the basic principles of Headstand, Crow and Handstand in a fun, supportive atmosphere. Learn how props and alignment principles can ...


French Creams ~ a yogis treat

  8 oz Semi- Sweet Chocolate (Toblers, Bakers, Nestle ~ 5oz candies) 1 cup sifted Confectioner’s Sugar 1 TBSP Milk 1 Egg well-beaten 1 cup finely chopped nuts (pecan meal) ...


5 Rules for Conscious Unemployment:

Whether you’re recently jobless, or have been floating around in the unemployed ethers for months, you know it takes daily effort to keep a positive outlook.  Having been gainfully “part-time” ...

Warrior 3


ok, ok, so…i know what i said yesterday. back to work and trim the fat and all that. and so, at 445 i was up and hydrating, getting ready for ...

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