Workshop for a good cause!

bike pose

Hip Openers, Forward Folds and a deep, deep release!

November 10th, 1-3pm, $30

at Living Yoga

Spend two hours working through built up tension held in your hips, and donate to a great cause! This workshop offers an hour of active hip openers and an hour of restorative hip openers to bring a deep release you will feel through your whole body.

Join Durgaya for this 2 hour workshop and a portion of your payment goes directly to the Smart Ride. A 165 mile benefit ride Durgaya will ride to raise money for those effected by AIDS/HIV.  Check out the link for more info on The Smart Ride: www.smartride.org

Donate online! Rider number 596

To register, email: yogawithdurgaya@gmail.com

Kula Journal, Intuitively Charged Yoga, Durgaya Palmieri

About Durgaya Palmieri

Durgaya Palmieri is the creator and yoga instructor behind Kula Journal. Her love of yoga and community has lead her to the create KJ and to continue to seek out new contributors and readers who will enrich our yoga community with truly inspirational post, teachings and musings. Durgaya recently moved back to the spiritual community she grew up on, Kashi Ashram in Sebastian, Florida. For a full bio check out Yoga With Durgaya's bio page.