YOGA
I am currently the Director of Yoga Programing for Sacred Kashi, in Sebastian, Florida. This program is dedicated to teaching yoga, meditation, and a variety of workshops designed to develop inner peace and sacred connection.
I believe we each have the right to move joyfully in our bodies and that honoring our breath is one of the greatest acts of self-care. My classes are light hearted with a focus on alignment, flow and community consciousness. You can expect to stretch, strengthen, sit in silence and melt into your mat for Resting Pose.
I invite you to come as you are and leave with a little more love in your heart, freedom in your body and peace in your mind.
Check out below, to see what my students had to say!
I am currently the Director of Yoga Programing for Sacred Kashi, in Sebastian, Florida. This program is dedicated to teaching yoga, meditation, and a variety of workshops designed to develop inner peace and sacred connection.
I believe we each have the right to move joyfully in our bodies and that honoring our breath is one of the greatest acts of self-care. My classes are light hearted with a focus on alignment, flow and community consciousness. You can expect to stretch, strengthen, sit in silence and melt into your mat for Resting Pose.
I invite you to come as you are and leave with a little more love in your heart, freedom in your body and peace in your mind.
Check out below, to see what my students had to say!
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Durgaya Palmieri is and incredible human being. I attended Yoga class at her Yoga studio for close to 3 years. Moved out of the area due to career change. She is an amazing and inspirational teacher in all areas she chooses to share her skills. Durgaya creates safe and holistic spaces for all who join her classes. She is a natural born teacher and healer. Durgaya has a heart of gold and all of her teachings and or events always highlighted this fact. Her welcoming smile and energy along with her heart are the attributes which every person who knows her, loves her for. Durgaya is inspirational, motivational, and intuitive...and the love she has for others is the foundation for it all.
- Emily N., Sebastian, FL.
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I first met Durgaya at her Sebastian Yoga Studio 7 years ago. I will admit I was a bit apprehensive because she is so masterful at her practice that I wasn't sure I could keep up. But that apprehension disappeared almost the instant the class begun. She was warm, kind, welcoming, and caring. She checked on me many times during that first session and I felt blessed and grateful for her care and guidance. In the intervening years, she has taught me so much spiritually, emotionally, and physically, and she has never wavered from her truly devoted authentic support for me and my fellow yogi class mates. She is a Master of Yoga who is filled with grace and compassion and is an inspiration to all who practice with her. I feel very very lucky to practice along with her -- and I do every chance I get! Many, Many thanks and Namaste.
- Doreen W., Sebastian FL.
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I have taken classes with Durgaya for many years. Each session brings a feeling of balance to my body, mind and soul. Durgaya's guidance through the various yoga poses is always thorough and incorporates the breath. Each asana has levels for beginner to advanced, making her classes appropriate no matter where you are in your yoga journey. The meditation that ends each session always leaves me with a sense of well being. I am grateful that I have found a teacher that continues to bring so much to my practice.
- Barbara R., Sebastian FL.